Laugh, Cry and Lose it - Self-Care in a Pandemic

Ready to keep it real? PERFECT!  We are jumping into it all -  The funny stuff The overwhelm The good, the bad and the ugly, and How to keep it together when you don't want to hear one more word about Charizard from Pokemon! Join Kristin Cook, Alexandria Bergman and I as we cover topics such as- Asking for and accepting help Managing your emotions Accepting that you can't do it all Effectively communicating Setting up boundaries Chronic illness Being a Neurodivergent parent AND MORE! Hugs, Holly Blanc Moses - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT ALEX BERGMAN LEARN MORE ABOUT KRISTIN COOK