Well Schools S4, E2 - Sleep is a Super Power
The Well Schools Podcast - A podcast by Youth Sport Trust
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On this week’s episode, we learn the importance of sleep, the impact it has on behaviour, mood and social connectedness, we learn that Sleep is a Super Power. The Sleep Charity: https://thesleepcharity.org.uk Well Schools Book Club: https://www.amazon.co.uk/L-Shaped-Room-Lynne-Reid-Banks/dp/0099469634 Our special guests this week is Vicki Beevers, you can follow her work @TheSleepCharity You can join the Well Schools Movement, completely free, here: www.well-school.org Follow Well Schools on twitter to find out about exciting new opportunities to connect, collaborate and compare, plus, resources and events coming in the future: @well_schools Thank You to our supporter, Bupa Foundation whose purpose is to help people live longer, healthier, happier lives, www.bupafoundation.org Thank You to our founding supporter, Youth Sport Trust, who work through physical education & sport, bringing together communities of educators and equipping them with the training, practical tools and resources to achieve more for every child. Find out more about their excellent work here: www.youthsporttrust.org.
