Why Your Goal Setting Isn't Working
The Way Out - A podcast by Andrew Logan - Mondays

How many times have you set a huge goal at an event - often at the encouragement of the keynote speaker - only to come home and hit a wall? The energy and excitement from the event disappears straight away. And you're left feeling like a failure. There's a simple reason for this. That goes right back to our animal instincts. An instinct that will stop us from ever reaching our goals. The good news - it's also just as simply fixed.