How to Be More Resilient

Let's face facts - there will be many days that you feel like quitting. We can all have the wall kicking moments, the frustrating messages, the challenging days. And for a lot of people, they are waking up today one negative conversation away from quitting. And then there's other people who seem to be so driven, so focussed, so locked in - and no matter what, they never quit. So how do they do it? What separates them from the rest of the pack? Today, I share a simple exercise...