How to Be Vital & Healthy In The Second Half of Your Life | Dr. John Douillard #074

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law - A podcast by Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur - Wednesdays

The lifespan for today’s era according to Ayurveda should be around 120 years old.This doesn’t mean living into old age feeling frail and in a state of cognitive decline, it means feeling vital and able to share your wisdom and joy with full cognitive function for all to enjoy.At 65, Dr John Douillard is an exemplar of what it means to be healthy in the second half of life.Dr John is a globally recognised leader in the field of natural health, Ayurveda and sports medicine and practices what h...

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