Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet | Dylan Smith #025

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law - A podcast by Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur - Wednesdays

Transcend food fads and diets and adhere to the ultimate diet: Natures Diet.IN THIS EPISODE WE DISCUSS The Dubious Flexibility of Scientific LiteratureAnthropology: What Did Our Ancestors Eat? - Our ancestors have been cooking for almost 2 million years.In Ayurveda, the discussion isn’t so narrow as to one is bad and one is good.Many things are taken into account, including The Eight Factors Determining the Utility of FoodThe Importance of Agni (Transformation)Common cooking methods used...

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