Abhyanga: Ayurvedic Oil Massage - Healing & Nourishing Ritual | Dylan Smith #090
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law - A podcast by Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur - Wednesdays
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Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda. Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).The Ayurvedic sacred texts (Śastras) break down the great importance & healing capacities of Abhyanga, and most particularly the importance of incorporating self-A...
