My 5 Fave Foods for Vaginal Lubrication, Ovulation, & Fertility

Can food really improve my vaginal wellness and pelvic floor fitness? I’m so glad you asked! Today I reveal my top 5 foods for vaginal lubrication, ovulation, and fertility. Let a culinary exploration take you on a journey to improving your overall sexual wellness! I’m giving you some specific actions to take TODAY. Let’s get into it! In this episode, you’ll be able to: Unravel the importance of plant-based proteins in alleviating ovulatory infertility in PCOS affected women.Learn about the...