How Anxiety Impacts Your Pelvic Floor and Sex Life

Hey y'all! We are getting real about the crucial connection between mental health and pelvic floor dysfunction. We'll explore how anxiety, trauma, and stress can affect your pelvic health and share practical tips on managing these issues. Remember, you don't need a mental health diagnosis to seek support—everyone can benefit from understanding and improving their mental well-being. We're in this together so stay tuned and learn how your mind and body are intertwined and what you can do to fee...