Slow Down & Do Less

Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself?   In this episode I break down   🔹How to overcome the constant need to DO 🔹How to drop into a flow state through slowing down 🔹How to trust yourself that it’s OK to do less   Surprisingly, just a tiny bit of nourishment can go a long way.   📱Book a Free Yoga Teacher Training Clarity Call here!  ✨ORDER MY BOOK: brettlarkin.com/yogalife ✨   Not on my email list? Join to know when new episodes drop and I’ll send you my     Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery FREE PRACTICE: How to Awaken your Feminine Energy | EASY KUNDALINI YOGA FOR WOMEN