S2 Ep21: The Cost of Contortion V Capacity Gains of Coherence
The Unmasking Unschool Podcast - A podcast by SOLA Systems // Louisa Shaeri
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The new podcast is here! VALORIZE: https://www.valorize.systems/ If you are someone who has learned that you have to manage your energy, your protective vigilance around your energy will be high. This relationship with your energy treats it like a finite resource that gets emptied. And needs a lot of space and time to drip back up into adequacy. It's the relationship of: managing the cost of contortion. Creating more energy, more capacity is the work of aligning your life structures with your actual truth and value.
