Ep 98: Two common lies about feeling emotions

Send us a textThis week’s episode takes apart two common misconceptions about feeling emotions and looks at a more truthful perspective that will move you out of fear about feeling - also the uncomfortable emotions.You find show notes in this post on my websiteGet on the waitlist for Being Me for free trainings, early-bird perks, and resources on becoming your authentic self in relationshipsJoin me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns