Ep 33: "I'm stuck!" - or are you...?

Send us a textA common thought while doing self-awareness work, or in other places in life, is “I’m stuck”. It’s a pretty vague metaphor that can mean many different things. Still, our mind tends to take it as a truth and gets busy with figuring out why we are stuck and what we need to do to get out of there.What would happen if we instead found out WHO it is feeling stuck? And allowing the emotions and sensations to be felt? I’ll give you a clue: these parts would feel safe to let go of thei...