Ep 164: A different look at anxious and avoidant attachment

Send us a textUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conceptualizations that pull us away from the actual experience. Meaning - we are theorizing a very embodied process…In this episode, I want to bring you into your body and nervous system to understand the response behind wh...