Ep 146: 3 things to help you be yourself around others (New House Series)

Send us a textWhen we have practiced being unsafe, frustrated, vigilant, unmet, and misunderstood for most of our lives - we probably need to practice something else to have a different experience. I call this building the new house (as you’re taking apart the old house of conditioning, protective mechanisms and fear).This is the first episode in The New House series in the podcast. It shows you three things to practice if you want to feel more like yourself around others. So you can feel aut...