17. I don't have my period, how do I get pregnant? with Dani Sheriff

Not getting your monthly menstrual cycle? This could mean your body has shut down its reproductive system. Fortunately, you can get your period back, bringing you closer to pregnancy.  In today’s episode, I interview Dani Sheriff, the founder of The HA Society, and we discuss how she’s using recovery coaching to help women with hypothalamic amenorrhea to get their periods back so they can optimize fertility and reconnect back to their body. Episode Highlights: Why Dani chose to work with women who have hypothalamic amenorrhea Hypothalamic amenorrhea and its three main causes Tools for women without cycle parameters to help find their fertility signs The impact of food and diet on fertility How to recover from hypothalamic amenorrhea How to prepare for pregnancy with hypothalamic amenorrhea How to maintain your menstrual cycle once you get it back Get full show notes and more information here: https://www.naturallynora.ca/blog/17 Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.