Episode 349: Cultivating Compassion, Vulnerability & You. Guy Macpherson, Phd

Today, a reflection in the wake of the live, online 10-day program I did last week, The Heart-Centered Therapist.

Note: I will be doing it again next month, in April. If you're interested in learning more about that, you can do so here: http://theheartcenteredtherapist.com

When I created this podcast my initial inspiration was to bring seasoned therapists on to talk about how to treat trauma. What I discovered, however--and what my guests shared--was that and then so much more.

It's not about what you know. It's about who you are.

I think, if I had to put it in a nutshell, that's what it would be.

The process of discovering, of exploring, of honoring, and owning, who we--who you!--are, and then learning to be that, authentically, compassionately and vulnerability, within the context of helping those who've been impacted by trauma, is the foundation (and some would say, the gold!!), of this work.

This is what The Heart-Centered Therapist program is about.

And like many things, it is simple, but not always easy.

This episode is sponsored by my online, 5-day program coming in April, The Heart-Centered Therapist. Click here to learn more: http://theheartcenteredtherapist.com