TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger
The TrainingBeta Podcast: A Climbing Training Podcast - A podcast by Neely Quinn - Wednesdays
Coach Alex Stiger describes a 3-month slump she was in, how she methodically got out of that slump, and how she coaches her clients to get re-motivated when they’ve lost their psych for climbing.
