Your Running Questions Answered By A Doctor Of Physical Therapy
The Time-Crunched Cyclist Podcast by CTS - A podcast by CTS - Wednesdays
About this episode:In this week’s episode, Corrine Malcolm interviews Nikki Buurma, DPT on some of the questions that have gone through every runner's mind. Nikki debunks some myths surrounding runner’s knees, shin splints, and stretching. Episode Highlights:Why you should have a physical therapist on deck to help with injuries earlyWhat does a DPT say about foam rolling versus stretchingMuscle injury or a connective tissue injury and if you should use ice or heatGuest Bio – Nikki Buurma...
