RED-S and Injury Prevention With Dr. Emily Kraus
The Time-Crunched Cyclist Podcast by CTS - A podcast by CTS - Wednesdays
About This Episode:In this week’s episode, coach Corrine Malcolm interviews Clinical Assistant Professor at Stanford Children's Orthopedic and Sports Medicine Center Dr. Emily Kraus. They sit down to discuss RED-S, bone health, and ways you can stay vigilant when it comes to your health so you can stay on the trail for the long run. Episode Highlights:What is RED-S?Bone health in ultrarunnersWhat are the causes of low energy availability?Common signs of low energy availabilityGuest Bio –...
