Practical Tips for Managing Motivation as a Time-Crunched Cyclist

The Time-Crunched Cyclist Podcast by CTS - A podcast by CTS - Wednesdays

Topics covered in this episode:How motivation changes through the training yearSelf determination theory: Autonomy, competence, connectedness Managing Intrinsic vs. extrinsic motivations"Motivation Flexibility"Harmonious passion and obsessive passionManaging a total loss of motivationASK A QUESTION FOR A FUTURE PODCASTGuest: Colin IzzardColin graduated from Syracuse University in 1998 with a BS in Exercise Physiology and Biomechanics. He served as the Head Coach for USA Swimming Teams as...

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