Dr. Allen Lim Is The Voice Of Reason Your Training Needs
The Time-Crunched Cyclist Podcast by CTS - A podcast by CTS - Wednesdays
About this episode:In this week’s episode, we interview the founder of Scratch Labs, Dr. Allen Lim, and talk with him about "embracing the suck," self-care, training consistency, and his approach to nutrition. Guest Bio – Dr. Allen Lim:Dr. Allen Lim received his doctorate from the Applied Exercise Science Laboratory in the Department of Integrative Physiology at the University of Colorado. Allen worked on the Pro Cycling Tour as a sport scientist and coach for the Phonak, TIAA-CREF, Slip...
