149: Stoicism and Mindfulness with Caleb Ontiveros
The Sunday Stoic - A podcast by Steve Karafit - Sundays
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Caleb Ontiveros joins the podcast to discuss his app: Stoa
We chat about mindfulness, Stoic practices, building habits and using social media as a Stoic.
Stoa: http://stoameditation.com/
Check out his articles on Medium: https://medium.com/@stoameditationapp
