70: Ways to start feeling better without life coaching

In today's podcast episode, I'm sharing the tools you can start using and implementing for yourself right now. These are tools I use and teach to all of my clients and students, and even if life coaching is not for you, or it's not something you can afford right now, I want you to have every means available to you to start feeling better and positively changing your life. Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.Subm...