68: How and why to host a self-retreat

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore what a self-retreat is and how you can plan one for yourself.Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.I'm hosting a free intentional goal-setting workshop, Saturday, Dec. 5th, 1-3pmET (replay available), where I will walk you through my formula for reflecting on your past year; learning about yourself, what you need m...