51: Reading the Soother: Ways to change your life beyond just talking about it

I'm doing a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting these bonus audio Soother newsletter reads a day or two early each week for those who'd like to engage with my writing in a different format. No worries if you're not into this; just delete this episode and you'll get my newsletter Sunday morning as normal.Today, I talk about my favorite healing modalities that brought change, self-t...