221: Why do your bodies and menstrual cycles matter in leadership, and how can you begin to align with them?

The Sunday Soother - A podcast by Catherine Andrews - Sundays

Hey Soothers! Here's something I deeply believe: the body is a sacred vessel. It is the physical container for and way we express our heart, soul and mind in the world. However, too many of us rarely consider our bodies in this process, and it's hard to slow down to connect and listen to its needs and wisdoms. I find HSPs in particular can really struggle with this, as we may have had to disconnect early on in life from our bodies and live mostly in our analytical heads. But the reality is th...

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