124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intentional Living is OPEN!)

Hi Soothers! Today, in celebration of my Introduction to Intentional Living course opening for enrollment in December, I'm teaching two concepts I will coach and teach you on at a deeper level inside the course: my 5-step goal-setting framework, and 3 kind of goals that I work with.An Introduction to Intentional Living is OPEN to those who are on the waitlist — and you can still sign up! Sign up for the waitlist here, doors open in December and the course starts in January 2022: https://www.c...