S3 Ep8: Building your "WELLTH" (wellbeing) w/ Wendy Lund

This week we have a discussion with Wendy Lund, founder and CEO of Wellth Management, nurse by trade, paramedic/first responder educator for over 30 years and researcher in the mindfulness and wellbeing space.  We have a chat about the importance of learning how to look after your wellbeing as a student, advocating for education regarding this topic, practical approaches, break down the stigma related to mental health and highlight the importance of proactively managing your wellbeing. DISCLAIMER: All of the opinions of each individual on 'The Student Paramedic Podcast' are their own.  See omnystudio.com/listener for privacy information.