Q&A: Lifting Shoes, Alcohol, and Over/Underrated Exercises
The Stronger By Science Podcast - A podcast by StrongerByScience.com - Wednesdays
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In today’s episode, Greg and Eric field listener questions about electromyostimulation, the effects of alcohol consumption on body composition, fruit consumption during weight loss, weightlifting shoes for squatting, overrated and underrated exercises, and much more.
