Popular Diets and Common Nutrition Misconceptions (Part 2)
The Stronger By Science Podcast - A podcast by StrongerByScience.com - Wednesdays
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In today’s episode, Eric Trexler continues his discussion about some of the advantages and disadvantages of popular diets, and explores some common misconceptions in the world of nutrition. Topics include low-fat diets, the Ornish diet, vegetarian diets, vegan diets, cleanses, detoxes, single-food diets, time-restricted feeding, intermittent fasting, the Mediterranean diet, seed oils, and the DASH diet.
