Episode 5b: Cellular Stress in Hypothyroidism Practical Applications
The Strength in Hormones Podcast - A podcast by Lauren Papanos, MS, RD, CSSD

Episode 5a had a LOT of great information around Cellular Stress in Hypothyroidism by Dr. Balcavage (owner and founder of Rejuvagen). In this episode, I clarify Dr. Balcavage key points so you know what to look for, how to talk to your doctor, and where to begin reducing your stress on your thyroid. Listen carefully in case you are doing these cellular stress activities. Like this episode? Follow me on Instagram @NutritionWithLo