Episode 3b: PCOS Practical Applications

The Strength in Hormones Podcast - A podcast by Lauren Papanos, MS, RD, CSSD

In this episode I clarify the importance of knowing the signs of PCOS as its usually misdiagnosed or underdiagnosed. I share which tests might be best for you, why lifestyle is a key factor and breakdown tips Jesse Valera RD, provided in the previous episode! Tune in now to start taking control of PCOS symptoms. 

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