The Paradoxical Truths Of Self-Forgiveness - with Sah D'Simone

May is Mental Health Awareness month and this week Sah brings you a solocast about self-forgiveness. Do you find yourself constantly replaying in your mind your mistakes from the past and things that you’ve done to harm yourself and others? It’s time to erase guilt and shame from how you internalize mistakes, and instead use this deep remorse to activate your heart and become a conduit for liberation. In this episode, Sah discusses... What self-forgiveness really means The paradoxical truths of who we are Remorse vs. Guilt and shame Becoming a conduit of liberation, peace and well-being What we do vs. Who we are at the base of our being Shifting from punitive thinking to restorative thinking The steps and liberatory practices of self-forgiveness How inner forgiveness leads to outer world harmony and more.... This podcast was recorded live on Quilt app. https://app.wearequilt.com/sahdsimone *Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready! ✨✨✨ Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022! Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/ ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices