Sustainable Wellness: How Nature Can Save Your Life - with Christina Almeida

This week, Sah welcomes Christina Almeida. Christina was born in the U.S. and grew up in Chihuahua, Mexico.. Growing up as a Mexican-American she spent her youth in search of her identity. Eventually, she discovered her true identity lied in her connection to herself, the planet, and its people. Christina launched Pildora.com, a curated wellness store, in 2020 with the mission to build not just a shop but a community to inspire others to care for themselves, the people around them, the planet we inhabit, good health, and strong emotional well being. As a recovering addict and alcoholic, Christina has spent several years working on herself spiritually, physically, and emotionally and has devoted her life to helping others through sharing her experiences and growing knowledge. She believes wellness starts from reconnecting to yourself but continues only by connecting to others and our planet. www.pildora.com @pildoranow @ChristinaRaeAlmeida www.youtube.com/pildora In this episode, Sah and Christina discuss... All about Pildora Christina’s spiritual awakening and sober journey Over-prescription in the US ✨✨✨ Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here (https://bit.ly/39NqAa7), or mention Sah's name when you sign up. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices