071 - The Fundamental Importance of Lymph Flow to Heal and Change Your Terrain with Kelly Kennedy
The Sovereign Collective - A podcast by Sascha Kalivoda
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Finally I'm talking lymph and a bit of fascia. This is a topic I've been wanting to cover for a long time, and who better to do this with other than Kelly Kennedy, the 'Lymph Queen'?In the western world, we often don't hear of the lymph being addressed, but this system, which is larger than the blood circulation system, is key to our good health.Not only does the lymphatic system deliver nutrients, but it is literally our sewer system, and if it isn't flowing, our sewer backs up, stagnation occurs, and we no longer can access our divine, innate healer within.After a receiving a biology degree from Cornell and realizing that the topic of health is vast, Kelly began to pursue her own education in classical alternative therapies culminating with a two year intensive in European Bio-Regulatory Medicine. Since then, she has also received her massage license, certification in Cranial Fascia Technique, and is currently studying to become a Functional Diagnostic Nutrition Practitioner. Kelly is the go-to for all things lymph and this is what we get into for our first interview. One hour wasn't nearly enough time, so stay tuned for the second interview!Kelly's story of being raised with a sick father, her severe car accident, the epigenetic patterning of her familyHow after searching for 3 years, her pain was released in one session of emotional releasing and energy workHow fascia is where the autonomic NS fibres areFascia being the frequency fabric of the bodyHow to be free of burdens of the physical bodyHow if you don't know how the body works, you will never be freeThe gifts Kelly has gained from recently breaking her elbowHow when being honest with how we feel we don't hold onto our burdensThe importance of allowing our bodies to expressThe need to align and integrate with our bodiesHow the cells are being signalledThe need for the space to drain for cells to clean outThe fact that we have 3x lymphatic fluid than bloodWe can change signalling by cleaning debris that is causing mis-signallingThe fact that we have 600 to 1000 lymph nodesThe need to move differently and oftenThe vast amount of lymphatic tissue in the body...it's way more than you think!Functions of lymphatic systemHow we can't live for 1 second without a lymph systemThe intricate relationship between lymph and fasciathe whole picture of healing through breath, trust, frequency and resonanceHow fascia doesn't like iceHow our 'puffs' indicate that our filters are cloggedHow draining and moving the lymph changes your terrainThe need to address dental work and scarsImportance of opening the nodesMasterclass on scars (see link below)Symptoms often the inability to filterThe difference between North America and Europe in how they address the big "C" with respect to lymphHow you need to be true to yourself for you health path and work with an advocateHow to connect with Kellyand more!Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Connect with Kelly:Website: www.thetruewellnesscenter.comInstagram: @truewellnesssglobalPodcast: FLOWE: Lymphatic Wisdom- Open Your Heart and Optimize WellnessScar Masterclass: https://www.flowintohealth.com/conquer-your-scar-energy-blocks Get Your Lymph Flowing with the FlowVibrate: https://www.flowintohealth.com/flow_vibe-1680Access Her Free Guide on Manual Lymphatic Drainage: https://www.flowintohealth.com/lymph-manual-pdf-optin-page3 Week Lymphatic Mini C.U.R.E. Course: https://www.flowintohealth.com/3-week-mini-cureIf you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org