20: How to be the Master of Your Mind

The Simple Sophisticate - Intelligent Living Paired with Signature Style - A podcast by Shannon Ables - Wednesdays

One of the most fundamental components to living well is mastering our thoughts on any given day. Regardless of life's events, how we respond will determine the outcome. In today's podcast, Shannon shares 10 tools that if practiced regularly can become habits that will improve the quality of your life. 

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