215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals (New Year resolutions)

The Sifu Mimi Chan Show - A podcast by Mimi Chan - Tuesdays

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How can you stick to your New Year resolutions?  Should we make resolutions, or are we just setting ourselves up for failure?  Oscar Agramonte of Control Your Health discusses the common pitfalls of setting resolutions and how we can avoid them. The post 215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals (New Year resolutions) first appeared on Sifu Mimi Chan.

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