Talking to Ourselves

Hello Friends and Family, Today we are going to do a little self-care on our ability to communicate... with ourselves. Internal monologues, dialogues, and sometimes entire conversations are happening betwixt our ears, whether we are paying attention to it or not. So what does your internal voice tend to sound like? We are going to talk about technique on how to become more intentional about the way we talk to ourselves. We are going to talk about how we receive and process information from outside of ourselves. And we are going to listen to the voices and get to know them, ourselves, a little better.   Thank you as always, for the use of your lovable, lovely ears. [email protected]