#216 - Activities to Support Interoceptive Processing- Your 8th Sense!
All Things Sensory by Harkla - A podcast by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L - Wednesdays
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Back in 2018, we did an episode on interoception, one of our hidden senses. Now, 4 years later, we’ve learned a LOT more about this hidden sense and we are sharing it with you in this episode! We dive into what interoceptive dysfunction can look like and our favorite strategies to help. Be sure to check the show notes for links and free resources! Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Hark...
