SHP #46 Self Healing with Ann

In this episode Bree has a conversation with Ann, a Gestalt Practitioner who uses conscious movement and art to help others heal from their past. Our pasts are stored in our bodies and shows up in the way we move. Ann helps others become aware of the way they are moving throughout life to bring awareness of what they are still holding onto. Ann focuses on the present moment and the body's intuition to help guide others to let go of the past and the access the freedom to be in the Now. Connect with Ann: Instagram Website Resources mentioned in episode: Radical Acceptance When Things Fall Apart Connect with Bree: Website Instagram  You Tube Facebook Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod