SHP #27 Yoga Nidra Offering to Help Release, Tension, Worry and Fear
The Self-Healer's Podcast - A podcast by Bree Bellefeuille
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In this episode Bree is offering a Yoga Nidra to help ease the anxiety and tensions that may be brought on by the US Presidential Election; however, the intention used is not Election specific and you can craft it to suit your needs. Find a quiet, comfortable place to lie down and allow yourself to receive a deeply relaxing and healing guided, sleeping meditation. If you would like to have an energy exchange for this offering, a donation can be made at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod Connect with Bree: Website Instagram Facebook You Tube Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod