SHP #20 Self Healing with Shontelle
The Self-Healer's Podcast - A podcast by Bree Bellefeuille
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In this episode Bree has a conversation with Shontelle Brewster. Shontelle is a licensed marriage and family therapist associate and founder of Love & Light Wellness Therapy. Shontelle helps her clients break away from old habits and limiting beliefs and walks by them on their journey to a healthier mind, body and soul. Shontell spreads her light by empowering individuals to unlock and reinvent their story. Connect with Shontelle: https://www.instagram.com/loveandlightwellnesstherapy/ Resources mentioned in episode: The Four Agreements: https://amzn.to/3gNtZXu The Body Keeps the Score: https://amzn.to/2YYniLU Les Brown on You Tube Mind Love: https://podcasts.apple.com/us/podcast/mind-love-modern-mindfulness/id1318485592 Connect with Bree: Website Instagram Facebook You Tube Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod