EP36: Habits
The Self Awareness Journey Podcast - A podcast by theselfawarenessjourney - Tuesdays
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JJ and Melissa talk about all of the habits we humans use without even realizing we are. Habits are both helpful and harmful, depending on what personal goals exist. How do we get to a place of being more aware of our habits and how we can alter them to suit us. We aren't actually in the 'habit' of taking periodic habit inventories, perhaps we should start!
