EP3: Working with Feelings

The Self Awareness Journey Podcast - A podcast by theselfawarenessjourney - Tuesdays

In this episode JJ and Melissa share some insight on how feelings that you get from both your mind and body have the ability to impact how one deals with problems and issues faced in multiple aspects of life. From personal stories and examples they share, JJ and Melissa are able to recognize when they are having feelings that give them the ability to step back and assess how to be more prepared to tackle these emotions head on. 

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