EP105: Mental Health and the Media

The Self Awareness Journey Podcast - A podcast by theselfawarenessjourney - Tuesdays

Awareness about social media's impact on mental health is at an all time high. From the news we consume to the various social media platforms, we are constantly being overwhelmed with images and stories that form and hold our opinions. How does this effect our flexibility and connection with ourselves and others? Join JJ and Melissa for this podcast which happens to air during Mental Health Awareness Month.

Visit the podcast's native language site