EP 160: Social Disconnection and Mental Health
The Self Awareness Journey Podcast - A podcast by theselfawarenessjourney - Tuesdays
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The U.S. Surgeon General has provided some shocking stats that correlate the risk of premature death by social disconnection is equivalent to smoking 15 cigarettes a day. Additional data shows that time spent with friends has rapidly declined over the last 17 years - and these stats are even before COVID. Join JJ and Melissa as they seek to unpack these big ideas.
