#1187 - Stop Being Dead Serious About Life | Mental Health

Sadhguru looks at how if we want to transform ourselves, we need to "take a holiday" from being serious. He tells us to "loosen up your life a little bit, laugh a little more, involve yourself with people around you" and do "things that you think are not so important."  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices