Inviting the Body to Speak and Having the Courage to Listen with Elizabeth Endres

On today’s episode, Mary sits down for a juicy episode with wellness founder and best friend, Elizabeth Endres. Elizabeth is the founder of The Wellness Process Podcast, Sweats & The City, and ORRO App. Elizabeth shares the shifts and changes that created rapid growth and alignment in her life. Plus, an unfiltered view into her personal journey with chronic conditions and health challenges that inspired her to create her podcast, The Wellness Process, dedicated to exploring alternative healing methods and offering hope and expansion to those facing similar contractions. Together, Mary and Elizabeth dive into the importance of inviting the body to speak and having the courage to listen. Elizabeth shares the tools and awareness that have moved the needle in her healing journey and allowed her more freedom and trust in her body and in her life. Who could you be if you allowed yourself to pause and appreciate both the process and the progress in all aspects of life? Elizabeth’s inspiring and actionable reflections highlight the importance of facing and downloading the wisdom from challenge, and how to walk the path from emergency into emergence. Be sure to check out The Wellness Process podcast for more candid, informational conversations with Elizabeth.To connect with Elizabeth, click HERE.To listen to The Wellness Process, click HERE.To connect with Sweats & the City, click HERE.To learn more about Orro App, click HERE.To learn more about Nicole Sach’s work, click HERE.To connect with Mary, click HERE.To join RITUAL, our membership community and path of awakening and awareness with practices, live events, and more: click HERE.To apply for the Intuitive Mentorship Level I (next cohort September 2024), click HERE.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.