EP. 104 // Triathlon Recap
The Rich Froning Podcast - A podcast by Rich Froning Jr.
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Jim, Haley, Rich, and Elly, are back for another great episode! The crew recaps on this past weekends Triathlon, Haley gets 5 minutes all to herself, and Ben can do the splits...kinda. CrossFit Mayhem: https://www.crossfitmayhem.com/ Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/ Inside Tracker: https://www.insidetracker.com/ Kettle Bros: https://kettlebros.com/
